Becoming a Personal Trainer for Dummies by Melyssa St. MichaelWant to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level--and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, youll find the practical, proven advice you need in this indispensable resource. Becoming a Personal Trainer For Dummies is for you if you want to become a certified personal trainer and start your own business--or if youre a certified trainer looking to improve upon your existing practice. You get a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you:
Find your training niche Study for and pass certification exams
Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services This user-friendly guide offers unique coverage of personal trainer certification programs, including tips on selecting the right program and meeting the requirements. Youll see how to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. You also receive savvy guidance in:
Choosing the best fitness equipment Creating a business plan, a record-keeping system, and a marketing campaign Performing fitness assessments Developing individualized exercise programs Advancing your clients to the next fitness level
Managing legal issues and tax planning
Offering additional services such as massage and nutrition consultation Training clients with special needs Complete with ten great starter exercises and a valuable list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to get the most out of this fun, fabulous career!
Usain Bolt Facts: Interesting Information About the Fastest Man in the World
Usain Bolt was born in and is a Jamaican runner and nine-time Olympic gold-medal winner. He is also known as "Lightning Bolt". Some people call him the fastest man in the world. He has run metres in 9. He broke his own record in Bolt holds a considerable lead over his rivals in the closing stages of the m final in Beijing.
Sprinter Usain Bolt, the world's fastest man, holds the world record for both the and meter sprints since fully automatic time became mandatory. He also holds the world record as part of the 4 x relay. This Jamaican-born sprinter is now retired but definitely has not been forgotten. His full name is Usain St. Leo Bolt. He grew up with hisparents, who ran a local grocery store, and brother and sister. As a child, Usain enjoyed playing sports such as cricket and football.
The Boy Who Learned to Fly - Usain Bolt
Owing to his achievements and dominance in sprint competition, he is widely considered to be the greatest sprinter of all time. He gained worldwide fame for his double sprint victory in world record times at the Beijing Olympics , which made him the first person to hold both records since fully automatic time became mandatory. He is the most successful athlete of the World Championships. He has twice broken the metres world record , setting Bolt's most successful event is the m, with three Olympic and four World titles. Stating that it was his "dream" to play professional association football , in August Bolt began training with Australian A-League club the Central Coast Mariners as a left-winger. On 12 October , Bolt scored twice for the team in a friendly match.
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