Inside SEAL Team Six: My Life and Missions with Americas Elite Warriors by Don MannThe Inside Story of Americas Ultimate Warriors When Osama bin Laden was assassinated, the entire world was fascinated by the men who had completed the seemingly impossible mission that had dogged the U.S. government for over a decade. SEAL Team 6 became synonymous with heroism, duty, and justice. Only a handful of the elite men who make up the SEALs, the US Navys best and bravest, survive the legendary and grueling selection process that leads to becoming a member of Team 6, a group so classified it technically does not even exist. There are no better warriors on Earth.
Don Mann knows what it takes to be a brother in this ultra-selective fraternity. As a member of Seal Team Six for over eight years and a SEAL for over seventeen years, he worked in countless covert operations, operating from land, sea, and air, and facing shootings, decapitations, and stabbings. He was captured by the enemy and lived to tell the tale, and he participated in highly classified missions all over the globe, including Somalia, Panama, El Salvador, Colombia, Afghanistan, and Iraq. As a coordinator for several civilian SEAL training programs, and as a former Training Officer of SEAL Team Six, he was directly responsible for shaping the bodies and minds of SEALs who carried out the assassination of Osama bin Laden.
But to become a SEAL, Mann had to overcome his own troubled childhood and push his body to its breaking point--and beyond. INSIDE SEAL TEAM 6 is a high octane narrative of physical and mental toughness, giving unprecedented insight to the inner workings of the training and secret missions of the worlds most respected and feared combat unit.
Meet Your Next Teacher: Shiva Rea
Movement is life for Shiva Rea, M. A, global prana vinyasa teacher, activist, and innovator in the evolution of vinyasa yoga around the world from large-scale festivals and conferences to unplugged retreats. She has taught thousands of students, teachers, and movers and shakers how to integrate yoga as a way of life. Her studies in the Krishnamacharya lineage, kalarippayatu, world dance, yogic arts, and somatic movement infuse a full-spectrum approach to living yoga, embodying the flow and sacred activism. Shiva has collaborated across many fields and is known for offering the synthesis form of Vinyasa Flow throughout the world, bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways for over 25 years around the globe. She has offered yoga for women for over two decades from Pre-Natal trainings and home-practice sadhanas online to catalyzing the Yogini Conferences and supporting Mandala Yoga for Tara Mandala with Lama Tsultrim Allione.
Is a full-spectrum approach to embodying the flow if yoga cultivated by Shiva Rea. Students are empowered to experience prana, the universal source of breath, life-energy and conscious intelligence, as the navigating source of yoga practice and vital living. Experience innovative approaches to vinyasa yoga and the state of flow within the rhythm of class. Payment plans available. We are a microcosm of the macrocosm of the earth.
Welcome to our portal for living flow —our offerings — live and online, retreats, immersions and articles and downloads for inspiring our evolving path. Immerse with us on this annual pilgrimage for 1, 2, or 3 weeks at a sacred site where warm ocean waters, world class surf spots, turtle reserves, and lush jungle come together in a land of longevity and healthful living. We are passionate about helping people awaken to the untapped energy that is available to us all: - our breath power that is breathing us all - the power of love - that regenerates, nourishes, heals and transforms - and elemental power of nature - the renewable abundance of solar, wind, water, and earth composting power that will be our green future This hub is a soul sanctuary to be inspired to breathe more fully, love more deeply and to shift towards a greater vital life for all. Join us in the invitation of live and online events, meditations, sacred activism, immersions, retreats, home practice tools and teacher trainings. We are passionate about living vinyasa, sacred activism, natural flow, regenerating self-care, vital health, natural spirituality, passion within compassion and all things living flow. Come as we are - all are welcome to the open circle. Tend the fire of your unique purpose, vital health, and life-path Serve the world througb inspiring and effective teaching for one to one 1, diverse group classes, community workshops and seasonal rituals.
Elemental Prana Vinyasa
My love of Sun Salutations is twofold. - Based upon the teachings of Krishnamacharya's lineage, Tantra, Sacred Arts, Ayurveda, Bhakti and Somatics, Prana Vinyasa Yoga models the synthesis approach to integrating the roots and evolution of living yoga.
Finish a 6 week course to finish your certification! Ayurveda, the ancient healing science of India practiced without interruption for over 5, years is a medical science that has influenced all of medicine. Since the 3 doshas are the hallmark of Ayurveda, to more deeply understand their functions within our body we have to look deeper into the 5 sub-types that comprise the whole of the dosha. Explore a closer, more intimate understanding of how each dosha truly supports human life. In Ayurveda the concept of Agni our digestive fire is most important for healthy, vital, vibrant living.