Smile Quotes (1363 quotes)
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Brighten your mood and put some extra pep in your step with these quotes designed just to put a smile on your pretty face. Smiling has many positive effects on our brains, bodies and the people around us. According to scientists , smiling causes an influx of positive emotions that help in relieving stress and lowering your blood pressure. Each time you smile, you benefit your health and happiness. When you smile at others, it gives them a boost of happiness, helps them to lead a healthier life, and influences how they perceive you. Bottom line is if you smile at others, not only will you bring positive things to your life, but to the lives of those around you. The next time you are feeling down, nervous , stressed out, or just need to elevate your mood, try smiling and thinking of something positive.
Looking for the best smile quotes? Check out the following list of the funny, cute and beautiful quotes and sayings on smiling. And have faith that love is an unstoppable force!
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Here are 38 Quotes about smiling to boost your mood!
Get the quote of the day click here. Smile, breathe and go slowly. Thich Nhat Hanh Click to tweet. If you see someone without a smile give them one of yours. Unknown Click to tweet.
Even though there are drastic differences between human cultures and the way we express ourselves, psychologist Paul Ekman discovered that facial expressions have a degree of universality that transcends time and place. Each of these thousands of ways of moving the muscles in our faces, serve to express and reinforce one of the six basic emotions: anger, disgust, enjoyment, fear, sadness, and surprise. Smiling is universally considered to be a way we display joy. It can communicate our internal world to people on the outside, and it can be a welcoming sign to new people. In some cultures, such as parts of Asia and the former Soviet Union, in some contexts, smiling is considered dishonest. Whatever the case, our muscles can send feedback to our faces and help to boost our mood. Aside from being an obvious stress release, smiling has been found to lower blood pressure and improve immune function.