You Get So Alone at Times That it Just Makes Sense Quotes by Charles Bukowski
7 Therapists on What to Do When You Feel Lonely
We live in lonely times. The elderly are lonely. The teens are lonely. And a new report from Cigna highlights just how widespread that epidemic has become, at least in the U. A score of 43 or above was considered a marker of loneliness the scale ranges from 20 to 80 ; the average was 44, with Generation Z as the hardest-hit age group. But while public-health experts continue to grapple with how to tackle the problem of loneliness on a larger scale, there are smaller things you can do in your everyday life to combat it.
Find out more about cookies and your privacy in our policy. Because loneliness is so common, it makes sense that there are also lots and lots of different reasons why people feel lonely. Here are a few of the main ones:. Sometimes loneliness can be a symptom of something else going on in our lives, like illness or disability. Here are some of the main issues that loneliness can often be a symptom of:. Loneliness can hit anyone at any time.
2. How to Not Feel Lonely at Work
Top Rated Answers. Sometimes I feel alone because I don't know who to talk to.. Because I am alone.. Usually this is associated with my depression but at times I really just don't have anyone around I can talk to and I don't want to bug anyone either so I usually stay to myself. I don't like feeling alone all of the time, sometimes its okay because it means I get time and space to myself. But sometimes I just want to be in someone else's company they don't even have to say anything, just knowing that they are there for me if I need them is enough.