Arnold: The Education of a Bodybuilder by Arnold SchwarzeneggerFive-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the “Austrian Oak” came to the sport of bodybuilding and aspired to be the star he has become.
I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal….The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me—my life, the answer Id been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if Id been crossing a suspended bridge and finally stepped off onto solid ground.
Arnold shares his fitness and training secrets—demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups—each exercise illustrated with photos of Arnold in action.
For fans and would-be bodybuilders, this is Arnold in his own words.
War and Peace (Barnes & Noble Classics Series)
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Reading Guide. Feb 24, ISBN Nov 28, ISBN Mar 14, ISBN At its center are Pierre Bezukhov, searching for meaning in his life; cynical Prince Andrei, ennobled by wartime suffering; and Natasha Rostov, whose impulsiveness threatens to destroy her happiness. As Tolstoy follows the changing fortunes of his characters, he crafts a view of humanity that is both epic and intimate and that continues to define fiction at its most resplendent. This edition includes an introduction, note on the translation, cast of characters, maps, notes on the major battles depicted, and chapter summaries.
Badly wounded at Austerlitz, he begins to discover the emptiness of everything to which he has devoted himself. His death scene is considered one of the greatest passages in Russian literature. He at last discovers the Tolstoyan truth that wisdom is to be found not in systems but in the ordinary processes of daily life, especially in his marriage to the novel's most memorable heroine, Natasha. Often called the greatest novel ever written, War and Peace is at once an epic of the Napoleonic Wars, a philosophical study, and a celebration of the Russian spirit. Convert currency. Add to Basket. Book Description Sterling Publishing,
(Penguin Classics Deluxe Edition)
July wrap up -- War and Peace review
Decorated in Brown Cloth. Showing best matches Show all copies. Since we launched in , Biblio has remained committed to preserving our natural resources and environment and helping to reduce the adverse factors that contribute to pollution and the climate crisis. Sign In Register Help Cart. Cart items. Toggle navigation. War and Peace By Tolstoy, Leo.