Principles and Labs for Fitness and Wellness by Werner W.K. HoegerDiscover your own personal fitness and wellness stories with Hoeger/Hoegers PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.
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Free shipping. Hoeger and Sharon A. Principles and Labs for Fitness and Wellness. Hoeger and Sharon Shows typical wear.
For submaximal exercise tests such as a walking test , a physician should be present when testing higher-risk and symptomatic individuals, regardless of age. Physical exertion requires more energy to perform 1.
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Principles and Labs for Fitness and Wellness Eleventh 11th Edition Tarrant County College
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No marks or underlining or highlighting. Cover has seen better days, but till in tact. Convert currency. Add to Basket. Book Description Cengage Learning,