5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List by Harley PasternakThe personal trainer to such celebrities as Halle Berry, Christian Slater, and Angela Bassett presents his amazing five-week program for achieving a celebrity body by working out less and eating more. If youre eating three meals a day, exercising an hour or more a day at the gym, and not getting results, youre eating too little and working out too much. Harley Pasternaks Five Factor Fitness shows the five moves for the five/five-minute workout cycles (totaling twenty-five minutes) five days a week. Pasternak explains how to do this at home or at the gym through detailed instructions and illustrations. He includes recipes and a five-week meal plan for the five meals a day, and each meal takes just five minutes to prepare. Nothing in the recipes requires a trip to a specialty or health food store. In five weeks, youll have the celebrity body youve always dreamed of, and it wont have taken much of your time.
Angela Bassett’s Diet, Fitness, and Skincare Secrets That Make 61 Look Like 41
Celebrities get all the attention, which means they have to look good for the paparazzi, so they have to eat healthy and workout. Forget the scandals and the dating drama, give us their diet and workout routines! Angela Bassett, known for her status as a Hollywood legend, is the feature for this Celebrity Workout. Here is the Angela Bassett workout routine:. I do love sweets. You have to keep your diet interesting.
Angela Bassett is 60 years old and in serious shape. The superstar has been in the public eye for over 20 years, yet she seems to be aging backwards. Between her and Jennifer Lopez , we suspect there might be a secret fountain of youth somewhere. Every once in a while, the star of star will share a picture on her Instagram that leaves us all in awe. Case in point:.
And even more recently for her small screen roles in Black Panther and the American Horror Story series. Wherever the red carpet is, Angela looks incredible. She shares her secrets to building a better, stronger body…even on a busy schedule. If my friends are waiting, that puts a pressure on me not to disappoint them. But Angela even admits, its not just about the exercise.
There are a slew of famous women who are proving that age is just a number, and Angela Bassett is definitely one of them.
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