Essential Oils for Health: 100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More by Kymberly Keniston-Pond
Discover the power of pure essential oils!
From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance ones appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help:Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns Theres really nothing essential oils cant handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, youll discover all the benefits that a few drops of essential oil can bring.
13 Brilliant Tea Tree Oil Benefits You Never Knew About
Lavender and tea tree oil are two of the most potent natural cures in the world. Derived from the small leaves of a native plant in Australia, tea tree oil has been used as a topical treatment by aboriginal people for centuries. Lavender oil comes from lavender flowers grown throughout Europe and North America and is used as a natural anti-inflammatory, antiseptic and relaxing agent. Tea tree oil and lavender oil both have antiseptic properties, meaning they can inhibit the growth of bacteria. When applied topically, they may prevent skin infections. Use tea tree or lavender in an anti-acne toner by adding a few drops of both oils to 9 tablespoons of rose water. To make an acne-fighting serum, add 2 drops tea tree and 1 drop lavender to pure aloe vera gel.
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Lavender oil is an essential oil derived from the lavender plant. It can be taken orally, applied to the skin, and breathed in through aromatherapy. Lavender oil can benefit the skin in numerous ways. It has the ability to lessen acne, help lighten skin, and reduce wrinkles. It can even be used to treat other things, like improving hair he a lth and digestion. Lavender oil works to kill bacteria, and this can prevent and heal acne breakouts. It unclogs pores and reduces inflammation when you put it on your skin.
Tea tree oil which sometimes goes by its scientific name Melaleuca has many qualities that make it useful in everyday life. Tea tree oil has been shown to have antibacterial, anti-fungal, and antiviral effects , and it makes a great cleaning agent too! Check out the other installments to learn about uses for lemon oil , uses for lavender oil , and uses for peppermint oil! Mix up a quick tea tree oil rinse to freshen bad breath fast. You can add tea tree oil to your normal shampoo to help keep dandruff at bay. Just add drops of tea tree oil straight into your bottle of shampoo and use as usual! To help soothe skin an eczema flareup, dilute drops of tea tree oil with a tablespoon of fractionated coconut oil.
There's some evidence that lavender oil may help you get a sounder sleep and have less anxiety, for example, while tea tree oil may help with acne and other skin troubles. However, a study suggests that personal care products containing the oils may alter hormone activity. Before the study was conducted, three otherwise healthy boys ages four, seven, and 10 were diagnosed with gynecomastia by a pediatric endocrinologist at the University of Colorado at Denver and Health Science Center's School of Medicine. All three boys had used either lavender-scented soap and skin lotions, or shampoos or styling products containing tea tree oil and lavender oil as ingredients. What's more, gynecomastia had either subsided or resolved in all three boys within several months of their discontinuing use of these products. Given these circumstances, it was theorized that lavender oil and tea tree oil acted as endocrine disruptors i.