Overcome Depression And Unhappiness: How To Use The NLP Depression Cure For a Depression Free Life by Micheal Davis
Getting Over Depression: Can NLP Keep the Black Dog at Bay?
Neuro-linguistic programming can translate anxiety into new ways of thinking, finds Samuel Fishwick. Neuro-linguistic programming NLP to its friends has rocketed into the wellbeing zeitgeist, without much of an introduction. Once a technique used to treat mental illness — survivors of the London Bridge terror attack were given NLP to help with post-traumatic stress disorder PTSD — it has become the secret weapon in the toolbox of politicians and sporting professionals, who think about their NLP coach in the way some of us do our dentist. Reports suggest it is also in favour with Donald Trump. In essence, it combines elements of mindfulness and Cognitive Behavioural Therapy CBT to overcome anxiety and depression.
Suffer with depression? Depression holds so many people back. Your browser does not currently recognize any of the video formats available. How to get rid of Depression | NLP Life Coaching. Coaching with NLP How To Deal With Depression - Tactics That Work Immediately - Duration:
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Depression is overtaking back pain as the chief cause of absence from work. One in four consultations is now related to depression. GPs are at the front line of the attempt to combat anxiety and depression and it can sometimes feel overwhelming to be confronted with the misery of those patients.
Among the myriad of therapy approaches, neuro-linguistic programming is a lesser known one. When you first consider that name, neuro-linguistic programming, you might think it has something to do with the brain and language. Such assumptions are not far off. Neuro-linguistic programming is an approach towards understanding the human mind, from the stance that everyone has their own perspective of the environment around them. In essence, it says that people are all speaking their own language. Yet, neuro-linguistic programming asserts that you can study other people, learn their language for navigating the environment around them and choose to adopt their approach if you want.