Self Experience Kundalini Yoga As Taught By Yogi Bhajan by Harijot Kaur Khalsa
All About Kundalini Yoga: The Golden Chain, Gurus, and Yogi Bhajan
Yogi Bhajan was the first to publicly teach Kundalini Yoga when he arrived in the West in He announced he had come to the West "to create teachers, not to gain students". Yogi Bhajan met a number of young hippies, the spiritual seekers of that era, and immediately recognized that the experience of higher consciousness they were attempting to find through drugs, could be achieved by practicing the Science of Kundalini Yoga, while simultaneously rebuilding their nervous systems. Breaking the centuries old tradition of secrecy surrounding the empowering science of Kundalini Yoga , Yogi Bhajan began teaching it publicly. With the yogic sciences of yoga, meditation, yogic philosophy, and loving acceptance, he gave the soon to be called "Baby Boomers" an effective alternative to the prevalent drug culture. He called it the "3HO" healthy, happy, holy way of life.
About Kundalini Yoga. Fusing individual and universal consciousness creates a divine union, called "yoga. For thousands of years, this sacred science and technology was veiled in secrecy, passed along verbally from master to chosen disciple. How do you describe Kundalini Yoga? Therefore it is for everyone, universal and nondenominational. What is the focus of Kundalini Yoga?
About Kundalini Yoga. Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra.
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Yogi Bhajan & 3HO
Yogi Bhajan, a Master of Kundalini Yoga by the age of 16 — itself a rare feat —gave his first lecture at a Los Angeles high school gym on January 5, - The Shiva Samhita describes the qualified yogi as practicing 'the four yogas' to achieve kundalini awakening while lesser students may resort solely to one technique or another: "Mantra Yoga and Hatha Yoga. Laya Yoga is the third.
Yoga is a tradition and a science with roots in ancient India that has evolved over centuries to embrace the wisdom of many places and times. Although it means something different to each person, it is rooted in oneness or returning to the Source. Each branch is of the same tree, the tree of the Self. Yoga means union. Kundalini Yoga is called the Yoga of Awareness.