Color Quotes (390 quotes)
Professional Artist Colors a CHILDRENS Coloring Book..? - Spider-Man - 7
Adult Coloring Books (62)
Let's be real: you don't have to be a kid to love coloring. Adult coloring books are super hot, and for good reason — not only do you have a beautiful piece of art when you're finished, but you feel great, too! A study found that coloring reduces stress and anxiety, while also encouraging perseverance. So really the question is, why are you not coloring? If it's just that you haven't found the right coloring book, try making your own.
Anyone who has appreciated a meditative mental drift while knitting or mowing a lawn knows that there is something calming about engaging in a familiar, low-impact activity that requires minimal thought and bestows a clear sense of progress. Coloring in a mandala allows a person to turn down the volume of ruminations and focus on the task at hand. There is mindfulness when we are not looking at our phones and focused on the here and now. They can be completed with minimal risk. Coloring is therapeutic but not therapy.
Being creative is one of the ways we reflect the image of God. It's filled with beautiful pictures that celebrate God's unending love and inspiring Scripture verses on the theme of love. Color these any time you need encouragement and display them anywhere you need a reminder of the love of God. People were made to create, but they don't always have the time or training to do it from scratch. Colors of Faith and Colors of Love not only provide them with creative inspiration, they also offer a fun and relaxing way to reduce stress and anxiety.
by Lisa Joy Samson
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It can help the brain to switch off of other thoughts and to focus. It may sound absolutely ridiculous, but adult coloring really can be a great alternative to meditation for people just like me who have trouble stopping the ever running train of thoughts from constantly barreling down the track of your brain. Coloring in the Travel Between the Lines coloring book. As a writer, that ever running train of thoughts can be both my best friend and my worst nightmare. The second is never ideal and even less so when I have deadlines looming. Then a few weeks ago I was scrolling through our Instagram feed and saw that fellow travel bloggers Katie and Geoff from Wandertooth had created their very own travel themed adult coloring book.