Jump Rope Training by Buddy Lee
Jump rope training expert, former Marine, and Olympic wrestler Buddy Lee was the official jump rope conditioning consultant to 25 U.S. Olympic teams from 1996 to 2000. In Jump Rope Training he shows you how to incorporate winning techniques in a portable, high-level workout program.
A six-time U.S. national wrestling champion, Lee has used his jump rope techniques to train top amateur and professional athletes in basketball, soccer, figure skating, tennis, wrestling, pentathlon, badminton, taekwondo, judo, volleyball, and swimming.
With Jump Rope Training, youll learn how to use one simple tool to improve speed, agility, balance, strength, power, and endurance. Lee provides clear instruction on a wide range of jumping techniques along with photos and illustrations to show you how theyre done.
Just 5 to 10 minutes of jumping rope provides superior conditioning for fitness or sports--a completely portable, high-level system for anyone looking to supplement training or stay fit. Get Jump Rope Training to improve both fitness and performance from one training source.
Best Speed Jump Rope - Buddy Lee Jump Rope Review
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If you are interested in picking up a jump rope, look no further than the Buddy Lee Rope Master — my favorite jump rope and my top pick on my comprehensive Best Jump Ropes article. You may be exposed to the Buddy Lee Jump rope from the various viral buddy lee videos on the web, showing jump rope master and ex-Olympic champion wrestler Buddy Lee taking skipping to the next level. Buddy Lee is not just a jump rope master, no…he has a line of Jump Rope products that are well loved by jump rope enthusiasts, including me. These days there are hundreds, if not thousands, of different jump rope models to choose from. Magic Speed Rope : Your basic cheap jump rope.
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The Rolls Royce of Jump Ropes! Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Patented Swivel Bearing System technically engineered for eliminating friction, drag, tangling and allows smooth turning action in all directions. Designed for high intensity jump rope training, making it easy, effortless and fun.